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Cooking School - Salt 101 Uses and Types for Vegans

In food preparation, there's no ingredient we appreciate and yet disregard  more than salt. As you know it is one of the five basic tastes which include salty, sweet, bitter, sour and umami. Salt has the peculiar property to release tiny food particles into the air which intensifies the aroma of food. This of course is very important to taste and that is why unfortunately the food industry abuses it as a quick shortcut to make food more appealing. Just think of the last time you had a cold and how bland and tasteless food tastes. That’s because you aren’t able to smell it properly. That's why using the right type of salt for the right application becomes so important. Knowing how to use them can help you use less of it and in a healthier manner.  Many of us say that salt makes food taste better and that’s all there is to it but nothing is farther from the truth.  Salt highlights and suppresses certain flavors when used correctly. In the right amounts, salt suppre...